ProFIT Family Wellness

Growing in Body, Mind and Spirit!

Hi, I’m Adrienne! A married mom of two who is passionate about teaching kids and families how to EAT WELL and MOVE MORE so we can be FIT TO SHINE in every area of our lives.

I love teaching others how to grow sustainable healthy habits that keep us physically and mentally healthy and strong, all while keeping Jesus at the center of our wellness journey!

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We are FIT to SHINE!

“Let your light shine before others, so that they may see your good works and give glory to Your Father who is in Heaven.”

— Matthew 5:16

Defeating Your Giants

NEW PROGRAM! Join us for 28 days as we journey to take simple and consistent steps to walk fully in the health and wholeness God has called us to.

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Kid’s Fitness & Nutrition

We train the next generation to grow healthy and strong in mind, body and spirit through fun and interactive ways.

Kid’s Cooking Classes
Mindful Movement Classes
Nutrition and Fitness Workshops for Youth Groups

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Fitness & Health Coaching

We help you and your family meet your personal health and wellness goals by providing the tools, accountability and community you need to make healthy and sustainable lifestyle changes.

Health Coaching for Individuals and Families
Faith-Based Fitness Classes
Cooking & Nutrition Education

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Community Partnerships

We partner with schools, churches and local and national organizations to implement programs that teach kids and their families how to embrace lifelong healthy habits in fun and engaging ways.

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