ProFIT Family Wellness

Eat Well  |  Move More  |  F.I.T. For Life!

We're FIT to Shine!

Hi there! I'm Adrienne! I'm a wife and mom of two who is passionate about helping others to become physically, mentally and spiritually FIT to do the work that God has called us to do! It's about eating well and moving more, so we can be
FIT TO SHINE for Jesus!

Whether you're looking for ways to nourish and move your body or you're searching for ways to keep your family healthy and strong, the #ProFITFam is here to journey with you as we train to shine the light of Jesus in all areas of our lives!

"Let your light shine before others, so that they may see your good works and give glory to your Father who is in heaven."
-- Matthew 5:16

Featured Classes

Join us for our fun-filled, faith-based fitness and wellness classes! They're a great way to nourish our hearts, our bodies and our spirits. There's something for everyone!

Family Fitness Classes

Come move with us in our in-person faith-based family fitness classes!  FIT Family HIIT  begins on May 1st! Click below for more information!

View Fitness Classes

Family Nutrition Workshops 

Join us each month as we learn how to nourish our families well from the inside out! It's fun for the entire family!
Summer 2023 Classes Coming Soon!

Learn More

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