ProFIT Family Wellness

Kid’s Fitness & Nutrition

Helping kids grow strong in body, mind and spirit

Fall 2024 Kid’s Classes

There’s something for everyone in the #ProFITFam! Iron your aprons and roll out your mats— our cooking and fitness classes teach kids and teens how to enjoy food and movement in healthy ways!

Kids (Ages 2-7)

Mindful Movers (ages 3-7)
August 26 | September 9 | October 7 | November 4
10:30-11:00am, Bring mat (optional)
Dorchester County Library — Summerville Branch
76 Old Trolley Road, Summerville, SC
Join Ms. Adrienne and move your body in fun new ways through games, basic stretches and partner exercises! Designed to help children and their parents/caregivers learn mindfulness activities, breathing exercises and relaxation techniques to use every day. Register by contacting the Dorchester County Library at
843-871-5075.
Cook-a-Book Play Dates (ages 2-5)
Tuesdays and Fridays, 10:30-11:15am
Rollins Edwards Community Center
301 N. Hickory Street, Summerville, SC
Join us as we bring books to life— through food! These fun play dates include singing, story time and making a fun food craft for kids to enjoy! See RECC program schedule for specific dates. Register by contacting the Rollins Edwards Community Center at 843-510-0005.

Youth & Teens

Kid’s Cooking Class (ages 8-12)
September 11 | October 9 | November 13 | December 11
Wednesdays, 4:00-5:30pm
Rollins Edwards Community Center
301 N. Hickory Street, Summerville, SC
Kids will get hands-on in the kitchen as they learn how to chop, slice and dice their way to a healthy meal! Register by contacting the Rollins Edwards Community Center at 843-510-0005.
Teen Cooking Class (ages 13-18)
August 31 | November 16
Saturdays, 2:30-4:00pm
Learn key nutrition tips to fuel your body well. Practice what you learn in our “Kitchen Classroom” as you make a delicious nutrient-dense meal… and hopefully make some new friends!

"A new awesome experience..."

"Thank you for being a blessing to me and introducing me to a new awesome experience of Keola... I love how you have incorporated the word of God and prayer in the beginning shifting my mindset onto something different. Giving all our cares, concerns, worries, problems, situations, and circumstances to God. The live experience gives you an opportunity before and after class to have someone to talk to and share things you maybe going through so they can pray with you and for you. I highly recommend this class and experience. I will do it again."

Lashawn, Summerville, SC

"Try it and then you'll be all in like me!"

"I have been looking for ways to be active and to have fun. I was able to get a triple hit through ProFIT Family Wellness! I get to exercise, do fun moves that provide a total body workout, and get an inspirational word to keep me encouraged during these unprecedented times.

Adrienne’s energy, joyous spirit, and her passion for health and wellness are contagious. She does her research and is exceptionally creative in how she makes working out so much fun. Everyone gets to work at his or her own level, and you don’t have to be perfect. Just enjoy the sessions and keep moving.

If you have not tried Revelation Fitness or Keola, I encourage you to try it at least once. Then you will be all in like me. If you have to miss a class, Adrienne will send you a link so you can work out on your own time. Let’s not talk about it, let’s move with Adrienne Edge to improve our health!!!

Naomi, Ridgeville, SC

“It’s a blessing to have you…leading me!”

As for the workout, I am looking forward to the accountability to show up. My fitness gets put on the back burner because it’s hard for me to connect its worth if I’m not having someone to relate to during it, so it’s a blessing to have you—a presently active person—leading me. It’s easier to talk myself out of a video posted months ago that no one is joining me in. And I’m excited that my kids (esp my daughter) can hear women valuing their bodies as gifts, not projects—and seeing God welcomed into a world I’ve avoided because I just kept seeing it offered with a mis-guided motivation attached. Thank you!!

Kristin, Blairsville, GA

ProFIT Family Wellness

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Growing Healthy and Strong— Together!