Faith-based family fitness classes
Life has a way of pulling our families in many different directions! Our fitness classes provide families and kids with an opportunity to get active, stay connected and have fun together! Feel free to join our classes on your own or bring your family with you! There’s something for everyone in the #ProFITFam!
Get stronger... stay active... Deepen your faith... TOGETHER!
I'm a Fitness Teacher Gospel Preacher!
Faith | Family | Fitness | Fun
As a certified Christian fitness instructor, I bring grace, freedom and fun to each class, along with Biblical teaching and Scripture meditation to offer a unique Christ-centered experience for all ages.
FIT Family HIIT
Mondays at 6:30-7:15pm
WIT Nutrition (4554 Ladson Road, Summerville, SC)
Let's get moving with cardio dance, drumsticks, circuit training, games and more to help you stay active and strengthen your body, mind and spirit-- TOGETHER!
Bring water and an exercise mat for each participant.
Feel free to join our class on your own, or bring your kiddos with you! If your kids are old enough to enjoy our workouts, they are more than welcomed to move with us! If not, please provide activities for them to do on the side. Pre-registration is required to attend!
- Water bottle
- Bible, journal and pen (optional)
- Drumsticks (provided)
Class fee includes one adult and their children.
- $15 per class: Includes one CR7 Refresher (enhances hydration with 320mg of vital electrolytes) or Rebuild Shake (post workout shake).
- $20 per class: Includes two CR7 Refresher (enhances hydration with 320mg of vital electrolytes) and/or Rebuild Shake (post workout shake). This is great for those would like one before and after class.
Additional shakes may be purchased on site.
A Revelation Wellness® Meet Up is a 3-hour workshop/training event for your body, mind and soul. You’ll be inspired to get real about your struggles, to take hold of the hope you have in Christ and you’ll feel leaving renewed and confident to walk boldly in your true identity.
Next Meet Up: TBD
"A new awesome experience..."
"Thank you for being a blessing to me and introducing me to a new awesome experience of Keola... I love how you have incorporated the word of God and prayer in the beginning shifting my mindset onto something different. Giving all our cares, concerns, worries, problems, situations, and circumstances to God.
The live experience gives you an opportunity before and after class to have someone to talk to and share things you maybe going through so they can pray with you and for you. I highly recommend this class and experience. I will do it again."
"Try it and then you'll be all in like me!"
"I have been looking for ways to be active and to have fun. I was able to get a triple hit through ProFIT Family Wellness! I get to exercise, do fun moves that provide a total body workout, and get an inspirational word to keep me encouraged during these unprecedented times.
Adrienne’s energy, joyous spirit, and her passion for health and wellness are contagious. She does her research and is exceptionally creative in how she makes working out so much fun. Everyone gets to work at his or her own level, and you don’t have to be perfect. Just enjoy the sessions and keep moving.
If you have not tried Revelation Fitness or Keola, I encourage you to try it at least once. Then you will be all in like me. If you have to miss a class, Adrienne will send you a link so you can work out on your own time. Let’s not talk about it, let’s move with Adrienne Edge to improve our health!!!"