Revelation Wellness® Challenges
Join me in these fun quarterly challenges for your mind, body and spirit! Former challenges include the 21-Day Sugar Fast, Prayers of Ascent Walking Challenge, the Exercise Your Mental Muscle Biblical Meditation Challenge and the Clean Hearting Challenge.
January Challenge: Clean Hearting
June Challenge: Walking the Words of Jesus
September Challenge: TBD
L.E.A.N. Families Shine!
“L.E.A.N. Families Shine” is a 6-week coaching program to help families with children ages 3 and up reach their optimal level in the four pillars of health: Lifestyle- how you live, Exercise- how you move, Attitude- how you think, Nutrition- how you eat.
L.E.A.N. Start is based upon scientific research and designed by Dr. William Sears, “America’s Pediatrician,” and best-selling author, along with other experts in the field of children’s health.
The Wellness Revelation
The Wellness Revelation will challenge you to get fit by seeking God first and foremost. God wants to free you from what weighs you down and keeps you from your marvelous purpose.
This 9-week journey includes the following for each week-- a teaching, weekly fitness training assignments, Bible study, 8-week workout calendar with video workouts, small-group questions, suggested food list, and more.